Magnesium

It has been suggested that magnesium is a large factor in Tourette syndrome and many people with the condition have been found to have low levels of the mineral. It is also considered to be somewhat lacking in the western diet.

Functions

 * muscle function
 * nerve function
 * stabalises heart rhythm
 * supports a healthy immune system
 * strengthens bones
 * helps regulate blood sugar levels
 * lowers blood pressue
 * regulation of body temperature
 * involved in energy metabolism
 * involved in protein synthesis

Causes

 * Lacking in diet
 * Absorption problems
 * Candidiasis
 * Lack of interacting nutrient